Stay healthy! 🧠πŸ’ͺ

I started to realize… It’s not just about staying positive to love yourself.

To truly love yourself, you must care about your physical and mental aspect of life!

What do I mean by this? Here are some examples you need to include in your lifestyle: regularly exercising, watching what you eat and how much you consume, how often you read, how often you study, what products you use, how often you care for your hair/skin and knowing what you are doing with your time.

Take all this into account!

If you feel like staying positive is hard for you… Add something from the list I stated above! And see if that helps!

Before you can care about someone else, you must care for yourself first!

Stay strong, and I believe in you. ❀️