“A heart without dreams is like a bird without feathers.” – Suzy Kassem

Here’s something different today! A quote and a post? IN ONE!?!

I am experimenting! 😎 I am trying new things out to produce the best quality content I can for you!

This quote hit me hard. It reminds me to keep my heart in the right place. To better this world in any way possible. ☺️

On a side note, I hope you find peace today. ❀️

I feel like to get to a happy state, one must find peace first…

It makes sense to me! So, I hope you find your peace today! 😘

That way you can find happiness!

I have a good feeling for what’s in store today! For both you and I!

Today is not sunny, but I am feeling a positive vibe! So, I am going to find some motivational and inspirational quotes today and share them with you! πŸ˜šπŸ’›

Stay tuned and thank you! ❀️

 

The right place to find inner peace πŸŽ‹

Finding your inner peace is easy! You clear your mind, escape reality and enter your own realm! The best part about meditating is there is no set way going about it!

You do what feels natural to you. Whether that’s standing, sitting, lying down or walking with or without music! It’s all up to you!

But, there is one thing that must be accomplished to find your inner peace! Actually… There’s two.

One! You must be happy doing it! Happiness can be the answer and solution to everything! (Or at least I like to think so 😚)

Second! If you are meditating inside of a room or household, your area MUST be clean! Nothing can be cluttered! Why you ask?

It’s an environment nurturing stress. You have to treat yourself! Have a clean space, if you can’t… Try meditating in the outdoors! But do not settle for a cluttered or messy area to meditate! You are better than that. 😊❀️

I believe you are capable of finding your inner peace! You can do it! You just need to believe in yourself and stay positive. πŸ’•

Appreciation Post!

Appreciation… for who? 🧐

You! 😚

My challenges are aimed to help you and me! But one thing is for sure. Consistency is hard to keep up with. πŸ˜…

It’s alright! We all make mistakes! But, we have to make sure not to let those errors fly by unnoticed. If we do… Laziness is what ensues me. πŸ˜–

But! We will not let that happen! Together we will become healthier, confident and active! πŸ’ƒπŸ•ΊπŸ•ΊπŸ’ƒ

For this last day in the challenge, I am doing something different. I am making this appreciation post for you!

You are a wonderful person. Seriously, it means the world to me that you are reading my blog. Isn’t it great knowing you made someone’s day?

You don’t get enough credit you deserve. Make sure you keep smiling and continue to stay positive!

Live that healthy lifestyle and your outlook on life will change for the best! To show you my appreciation…

Throughout the day, I will share with you quotes that I believe are amazing.

Again…Β  Thank you. πŸ’›

 

 

 

Do not buy this!!!

Any essential oil that is not 100% of something (like 100% Eucalyptus or Tea Tree Oil) tends to burn my throat! Any essential oil that only states things like, “Night Time Remedy” or “Calming Sensation.”

Stay away from these! Instead, stick to the Eucalyptus, Tea Tree, and Lavender Oil ONLY! Since these had only positive benefits to reap!

I was not able to test any other essential oils…

However!

I found out that L’OrΓ©al Paris had another Clay Face mask to try!

Even though it is not apart of the series (Eucalyptus, Charcoal and Red Algae) I went and picked it up and will try it today!

Stay tuned to what I think about the new face mask!

Stay healthy! 🧠πŸ’ͺ

I started to realize… It’s not just about staying positive to love yourself.

To truly love yourself, you must care about your physical and mental aspect of life!

What do I mean by this? Here are some examples you need to include in your lifestyle: regularly exercising, watching what you eat and how much you consume, how often you read, how often you study, what products you use, how often you care for your hair/skin and knowing what you are doing with your time.

Take all this into account!

If you feel like staying positive is hard for you… Add something from the list I stated above! And see if that helps!

Before you can care about someone else, you must care for yourself first!

Stay strong, and I believe in you. ❀️