Get Active!!!

So, you’re wondering where I’ve been…

Well, it was for a good cause! Something (bad) came up, I dealt with it, and now it’s behind me.

Through this tough past 16 days… I learned and started something great. I am attempting to change my lifestyle!

I started running a mile every day, doing 100 sit-ups, and 30 push-ups. Now, I feel great! I lost eight pounds and feel more energetic!

The best part is I am starting to add more to my workout routine! I am not satisfied with where I am right now… But, I love myself a little more each day!

I have a better-balanced diet (more πŸ₯¦ and 🍎, less 🍟 and 🍩) and fewer stress levels!

Waking up every day is now refreshing! If you want to experience this… Eat healthily and exercise daily!!! Start NOW!

Not a morning person? πŸ˜‘

Well…

That’s because you don’t drink smoothies in the morning!

I used to HATE waking up! But now… When I wake up, I look forward to making a nice, refreshing and healthy breakfast alternative! πŸ‡πŸ“πŸ‹

Now to share with you my smoothie of choice!

A strawberry, blueberry, raspberry, andΒ blackberry blend, with a teaspoon of cleansing greens mixed with lemonade!

It is just the best thing to eat/drink in the morning, and it definitely helps me prepare for the day!

Try it out!

A cup of strawberries, 1/3 cup of blueberry, 1/3 cup of raspberry, 1/3 cup of blackberry, a teaspoon of cleansing greens powder, and use lemonade as the liquid! πŸ˜™

You will thank me later. 😚❀️